July 22nd

10:00 am - 11:00 am (GST)

July 22nd

10:00 am - 11:00 am (GST)

This session will also highlight common mistakes people make when returning to training and help you understand how to make sustainable exercise a regular habit.

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July 22nd

10:00 am - 11:00 am (GST)

July 22nd

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View the recording of the previous session of Transitioning out of Lockdown